What Is Chronic Fatigue Syndrome?

/ Thomas Cohn, MD

chronic fatigue syndromeA new report published by the Centers for Disease Control and Prevention estimates that roughly 3.3 million Americans are battling what’s known as chronic fatigue syndrome. CDC Dr. Elizabeth Unger, co-author of the report, noted that chronic fatigue syndrome is clearly “not a rare illness.” But what is chronic fatigue syndrome, and can it be effectively treated? We take a closer look in today’s blog.

Understanding And Treating Chronic Fatigue Syndrome

Chronic pain and chronic fatigue syndrome are similar in that they both describe a condition that has gone unresolved for months. Pain is considered chronic when it remains present despite attempts at treatment for more than three months. Chronic fatigue syndrome is characterized by at least six months of severe fatigue and exhaustion that is not improved by bed rest. Other symptoms that commonly accompany chronic fatigue syndrome include:

  • Brain fog
  • Pain
  • Discomfort after physical activity

Medical professionals don’t really know a specific cause of chronic fatigue syndrome, but many believe the problem is housed in the immune system. If something triggers a reaction of the body’s natural immune response, it can be physically draining. It’s not just the presence of a virus or bacteria that is making your tired, it’s also because your body is working hard behind the scenes to fight off this foreign invader. For many patients with chronic fatigue syndrome, it’s believed that their immune system is hypersensitive or has been exposed to a prolonged overreaction.

Although there is currently no cure for chronic fatigue syndrome, that doesn’t mean that treatment is futile. Treatments can help to manage and relieve symptoms, so you have options when it comes to fighting back against chronic fatigue. Oftentimes a combination of the following treatments are recommended for patients with chronic fatigue syndrome:

  • Medications
  • Anti-depressants (if appropriate)
  • Pace training to avoid overexertion
  • Low-impact exercise
  • Improving sleep quality
  • Mental and emotional health counseling
  • Cognitive behavioral therapy

Like chronic pain, chronic fatigue syndrome is highly unique to the individual, so while the above treatment techniques are oftentimes recommended, it is in your best interest to connect with a specialist and develop a treatment plan tailored to your specific needs.

Finally, chronic pain can oftentimes be misclassified as chronic fatigue syndrome. Pain is physically, mentally and emotionally draining, and this can leave you feeling tired and unmotivated. However, there oftentimes is a cure for chronic pain conditions, so don’t give up on your quest to find relief. If you are wondering if your fatigue is tied to a chronic pain issue, consider reaching out to a pain management specialist in your area. Dr. Cohn specializes in helping patients find the true source of their issue and so that they can get access to the specific types of treatment they need to overcome their condition. If pain is truly at the heart of your fatigue, let us be a resource for you.

For more information about chronic fatigue syndrome, or for assistance overcoming a chronic pain problem, reach out to Dr. Cohn and his team today at (952) 738-4580.