An Update On The Daith Survey Study

daith surveyLast week, we announced that a colleague of ours was hoping to gather more information about the daith piercing and its role in migraine relief. We’re still hoping to collect more information, so if you have a daith piercing and you haven’t taken the quick five-minute survey yet, please do us a favor and find a few minutes to complete it.

So far more than 100 individuals have filled out the surveys, and the results have yielded some interesting findings. Although it’s still too early to really dig in and analyze the findings, the majority of individuals said the daith piercing helped to reduce their headache pain. The findings were also consistent for individuals with the worst types of headaches – migraines.

Daith Piercing Findings

So again, if you still haven’t taken the survey, you can click here and fill out the survey. Here are some more responses from the survey so far. The majority of people who underwent the daith piercing:

  • Were pleased they had the procedure.
  • Reported a consistent reduction in intensity and frequency of both mild and migraine headaches.
  • Reported a reduction in painkiller intake.
  • Reported an increased number of “better days.”

Additionally, some people experienced headache relief after the piercing was removed, which suggests that continued pressure on the vagus nerve may not be necessary for full relief.

So if you have a few minutes and want to help us gather more information on the subject, please consider clicking the above link to take the survey. If you’re still not sure about the daith piercing, feel free to check out some of our old blog posts on the topic, and if you have any questions or comments, leave them in the comments section below. Thanks again for helping us learn more about the daith piercing and pain pathways!

Dr. Cohn

Tiger Woods Undergoes Second Microdiscectomy on Back

Maple Grove MicrodiscectomyTiger Woods went under the knife again recently, opting to have a second microdiscectomy operation preformed on his ailing back.

The surgery means that Woods will withdraw from the final three scheduled events he had on his calendar, and it brings another disappointing season to a close. Woods failed to contend in any of the year’s four majors and he missed five cuts in 2015. Woods announced on Friday that he hopes to return to competitive golf in “early 2016.”

“This is certainly disappointing, but I’m a fighter,” Woods said. “I’ve been told I can make a full recovery, and I have no doubt that I will.”

This is the second time Woods has undergone the intricate operation on his back. His first microdiscectomy was back in March of 2014, and he only competed in seven events that season.

Surgery and Looking Ahead

Woods said on his personal website that he pursued a second back surgery after feeling pain and discomfort in his back and hips in recent weeks. Woods is used to playing through some discomfort after undergoing a host of operations throughout the course of his career, but the spinal compression came as surprise, as he had recently committed to playing in three tournaments to round out the year.

“He committed, thinking it was going to be a regular checkup,” said Woods’ agent, Mark Steinberg. “Obviously, that area where he had the microdiscectomy had to be treated again. And it leads us to where we are now.”

The microdiscectomy operation removed a small disk fragment in his back that was compressing a nerve, which was the source of his pain. Woods announced that he “will begin intensive rehabilitation and soft tissue treatment within a week,” adding that “healing and recovery times differ for each individual based on many physiological factors, but Tiger is encouraged he can return early in 2016.”

Dr. Cohn Comments

Here’s the deal with Tiger Woods. At this stage in his career, the only thing on his mind is chasing Jack Nicklaus on the career major’s list. Jack finished with 18, and Tiger currently sits at 14.

Tiger said he hopes to return to competitive golf by early 2016, but let’s be honest, he doesn’t care about the Sony Open of the Farmers Insurance Open. Tiger Woods wants to be back and healthy for The Masters, golf’s first major in 2016, which takes place in April. Obviously Tiger would like to get some rounds in before April, but I don’t expect to see him playing in minor tournaments in January or even early February. He’s always stuck to his schedule, and I believe his ultimate goal is to have his body and his short game in their best form at Augusta National.

That’s easier said than done, however. Tiger Woods will turn 40 in December, and unlike a fine wine, athletes don’t typically get better with age. Tiger has been playing golf professionally for more than half of his life, and although it’s less physical than football, it still takes a big toll on your body. What’s more, the smallest imperfections in your body can cause you to hit the ball a long distance from where you’re aiming, so pain and discomfort is less than ideal for an athlete who depends on precision. When you consider his age, his health and the formidable foes he has in young players like Rory McIlroy, Jordan Speith and Jason Day, I think it will be incredibly difficult for Tiger to win one more major, let alone catch Jack.

I wish him the best in his recovery, and I hope we can once again catch a glimpse of the golfer that took the world by storm back in the late 90’s and early 2000’s.

Finding Compassion in Medicine

Medicine has become a tough endeavor recently, as the physician is routinely under many pressures. Institutions and employers want as many patients seen as possible in an effort to increase their bottom line, while staff to assist the physician are often kept at a minimum to keep costs low. Tests and procedures should not be ordered or they need to be ordered more frequently, depending on who is paying the bill, and of course the physician should know which is the pertinent case. The physician also is getting paid too much and does not work enough hours. The physician also should do administrative work, read more current journals, and be responsible for quality improvement projects for the practice. They also must attend continuing education courses and constantly recertify their qualifications. The demands are endless.

As for the patient, they only want a good physician that can solve their problems quickly. Now that medicine has become more of a business, finding a good and caring physician is even harder. Physicians often feel they need to be done seeing a patient as quickly as possible. This is just the opposite of the needs of the patient. Many physicians have just given up with the pressures of the business, and have become mediocre at all aspects of medicine.

Striking a Compassion Balance

Finding the physician who has found the balance in medicine and who has the desire to provide high quality care is difficult. There is no magical way to find those special physicians, and word of mouth is often still the best method. There are rating services, but unfortunately most physicians try to hide from them and may not be very well represented. Furthermore, many of the best physicians let their skill be their only voice, and the best physicians often feel no need to advertise, as their work should speak for themselves.

Best Doctrs

In any profession, 90% of the practitioners are good, and 10% are exceptional. In medicine, this also holds true. The best physicians find a way to balance all the needs of the changes in the business of providing care. The most telling sign is that the patient always comes first. The physician will know his patients and their history, and will be willing to develop a joint treatment plan. They are up-to-date on research, and can explain complex medical problems without being flustered. Often they are experienced and can figure out what is wrong and what needs to be done quickly.

Medicine has become increasingly complex for both the patient and physician. Finding good medical care is difficult. Word of mouth, and sometimes the Internet can help find the better caregivers. Even good physicians are hampered by their surroundings and the business aspects of their offices. Every visit may not run smoothly, but having a physician that really knows how to help you is worth some inconveniences. Look for a physician who is mature, board certified in his specialty, and is prepared whenever they see you.

Tiger Woods is Great, But…

The Masters is over, and for first time in a long period Tiger made the cut and finished a tournament. To no one’s surprise, Tiger did not make a run for the leaderboard on Sunday, but he certainly opened some eyes by finishing tied for 17th. At 38 years of age, he is no longer in his prime and now appears fortunate when he makes the cut and finishes. In the future he may have a few more outstanding tournaments, but they will likely be few and far between, and it is likely he will only win a few more tournaments throughout the remainder of his career.

Tiger has now had lumbar back surgery, knee surgery, and may have hip problems besides the above, not to mention he injured his wrist in Sunday’s final round. He pulled out of a tournament earlier this year when he aggravated his back. Most likely, for him to play well, the conditions must be perfect, and he has to have a good day when his pain is controlled. To play at a high enough level routinely is unlikely since either his back or joints will cause just a slight issue such that he will not be good enough to play against the younger and healthier players.

Gold is a Young Man’s Game

To win at a professional level, one must be a top athlete in perfect physical and mental health. All sports at this level require one to be in the best physical shape to master the skill necessary to play a perfect game. After having the physical skill, one needs to have absolute mental concentration for the game. If one has physical pain, the concentration for the perfect game is not present. If one has had back and knee surgery, one also does not have the perfect physical balance to be at the top of one’s game.

Tiger Woods

As we age, there are many changes that occur in the body, and after age 25, for most sports, we are slightly past our prime for physical ability. By the late 30’s we are definitely past our prime for almost all intense sports, especially individual events. There are a few older athletes who are competitive later in life, but this is generally a rare event. The best athletes perform as well as they do because their bodies and minds are in perfect condition for their sport.

For professional golf, a new leader is likely to emerge in the future, and that leader could easily be 21-year-old Jordan Spieth, who ran away from the competition at Augusta this weekend. Tiger was the first very young winner to take the stage. Now, it will likely be someone who is in the young twenties and has great mental strength to deal with the pressure of winning, which sounds a lot like Spieth or Rory McIlroy. I think they’ll be the face of professional golf for the next 5-10 years.

Stem Cell Treatment for Back Pain

Stem Cells for Back PainChronic back pain is extremely common in America. About 10 percent of the population has chronic low back pain. In general, 85 percent of the population will suffer from back pain at some point in there lives. In any one year, about 70 percent of the population will seek care for back pain. The economic cost of back pain in the United States is about $200 billion annually. New treatments that could reduce the cost and improve the outcome of back pain, especially pain generated from the discs, is of major interest to patients and healthcare providers.

A recent study published in Pain Physician studied two patients with discogenic low back pain. The authors took stem cells harvested from umbilical cord blood and transplanted them into discs of patients with low back pain. The patients have been followed for two years, and they have had significant improvements in pain and function. They also have had no complications. The patients treated had to fit a slim criteria: No other significant illness, no failure of more conservative care, and only a single disc in the lumbar area that had a tear and caused pain during a discogram. At two years from transplant the discs was returning to a more normalized state. In other words, the stem cells regenerated the normal internal structure and healed the disc.

Stem Cell Study

This study is definitely preliminary, since only two patients participated, but the concept is promising for the future. If we can help the body heal itself and return to normal function, it would be a preferred method to medication that diminishes symptoms or surgery which changes structure and function in the body. The process of harvesting stem cells is complex, and keeping them healthy and from being killed or causing problems once injected are significant long term problems. We also do not know exactly which discs may be helped and at what stage of injury stem cells may be of most benefit. We only know the stem cells have the potential to be a solution in certain situations. Years of further research are necessary to determine how this treatment may work.

The message to take from this research is that there is hope for the future. Scientists and doctors are trying new ideas and some are working. For a certain class of those suffering from back pain related to disc issues, there may be ways in the future to restore the discs back to health with stem cells. That said, the best solution as always is to take care of your body, get regular exercise, and work on building strength in the muscles in the area. There is no free ride with a magical solution. We still need to maintain our health and not overly stress or injure our backs. These solutions are only for limited cases, not for fully herniated discs or those with multiple disc problems.