The Dangers of Mixing Pain Medication

Pill Mixing Minnesota painThe Food and Drug Administration came out with a new warning this week, stating that mixing drugs that are opioids and either benzodiazepines or barbituates (anti-anxiety) can be especially dangerous and may result in coma or death. The recognition of the dangers of mixing these two classes of drugs is becoming increasingly evident. Both types of drugs – opioids and anti-anxiety drugs – have addictive natures. The use of these drugs is additive, and both can suppress the respiratory drive. When used together, one could easily “pass out” and stop breathing.

The FDA is ordering that some 400 products now carry a “black box warning.” This is one of the most severe categories of risk, indicating that these products have serious health risks and are potentially fatal. The products of concern are anxiety medications such as Valium (diazepam), Ativan (lorezepam), Xanax (alprazolam), Klonipin (clonazepam), Restoril (temazepam), Soma (carisoprodol), and phenobarbital. All these drugs make one relax and often fall asleep. Drugs in this class are also used as part of anesthesia to control anxiety during procedures. All these medications can decrease the ability to breathe. However, in a medical setting, they can be reversed with an IV medication flumazenil, but they can not be easily reversed often when taken orally or outside of medical settings. These are the same type of medications that are part of the cocktail used for putting a person to death with drugs for the death penalty.

Why Mixing Medications Is Dangerous

Opioid addiction and abuse has been a major problem, becoming worse over the last ten years. Death rates have skyrocketed and now are about 30,000 people each year in the US, putting it in the same range as the number of people killed in motor vehicle accidents. A person can die just from overdosing on an opioid. The illegal use of narcotics makes death especially easy since the dose of drug is often uncontrolled. Prince died due to such an illegal mixture of oxycodone and fentanyl. The only good thing is that the drug naloxone (Narcan) can reverse most opioids rapidly and prevent death. Examination of those dying from opioid overdoses has found a disturbing trend that many of those people have had both opioids and benzodiazepines in their bodies. Furthermore, just giving naloxone may not rescue an overdose victim.

Patients with chronic pain are often dependent on medications to control symptoms. When pain is not well managed, and there is no successful treatment, many doctors resort to the use of opioid medications. For select patients, these drugs may be very helpful to manage symptoms. With chronic pain, the brain also tends to show changes, and the central receptors for painful sensations become overly active. These regions in the brain are right next to the same regions responsible for depression and anxiety. Patients with chronic pain often develop depression and anxiety, possibly related to the fact that the centers in the brain involved in pain and anxiety are next to each other. Treating chronic pain patients who have anxiety with both opioids and benzodiazepines now has become especially dangerous, and potentially fatal.

The bottom line for chronic pain patients is that if you have pain and anxiety, do not mix opioids and anxiety medications. If as a patient, opioids are felt to be necessary, try to find an alternative treatment. Long-term management with opioids for pain is often unsuccessful, and using other options may be more beneficial. Anxiety is a form of depression. If you also have pain, do not use an anxiety drug. Instead, work with a professional to treat the symptoms and the depression. There are many anti-depressant medications that may help along with working with a psychology management team.

The mixing of medications when one has pain can be highly dangerous. A good pain provider will want to know all the medications a patient is taking such that they can reduce the risks of serious interactions.

Yoga And Acupuncture May Ease Chronic Pain Symptoms

Yoga Chronic Pain MinnesotaNew research published in the journal Mayo Clinic Proceedings suggests that activities like yoga, Tai Chi and other complementary health approaches may help alleviate discomfort associated with some types of chronic pain.

Lead author Richard L. Nahin, Ph.D., of the National Center for Complementary and Integrative Health (NCCIH) at the National Institutes of Health (NIH), suggested that activity options like Tai Chi and yoga may help prevent symptoms from chronic pain, especially when paired with other treatment options like regular exercise, a healthy diet and certain pain medications.

“For many Americans who suffer from chronic pain, medications may not completely relieve pain and can produce unwanted side effects,” said Nahin. “As a result, many people may turn to non-drug approaches to help manage their pain.”

Chronic Pain, Yoga and Tai Chi

For their study, researchers identified 150 randomized, controlled U.S. clinical trials conducted over the past 50 years that examined non-drug approaches to chronic pain. Specifically, the research targeted five common sources of pain, which were:

The treatment techniques analyzed were considered effective if patients reported that it led to improvements in pain severity and pain-related disability/function. After looking at the data, researchers found that both yoga and acupuncture were safe and effective for chronic back pain, while Tai Chi and acupuncture may be most beneficial for patients with osteoarthritis of the knee. Massage therapy was also somewhat beneficial for patients suffering from neck pain when it was managed with one-hour sessions 2-3 times per week.

“These data can equip providers and patients with the information they need to have informed conversations regarding nondrug approaches for treatment of specific pain conditions,” said David Shurtleff, Ph.D., deputy director of NCCIH. “It’s important that continued research explores how these approaches actually work and whether these findings apply broadly in diverse clinical settings and patient populations.”

At the end of the day, the study paints an interesting picture at some non-drug techniques that can be used in conjunction with other lifestyle interventions to provide relief. Simply getting massages or doing some yoga isn’t going to fully rid you of your pain, but it can play an important role in a total pain management plan. There is no magic pill to cure many of the above conditions, but with a multifaceted approach that involves treatment with a physical medicine pain specialist, relief can be found.

The Link Between Anxiety and Chronic Pain

Anxiety and chronic pain minnesotaResearchers say the expression of a single peptide has been linked to both anxiety disorders and chronic pain, suggesting that we may be on the verge of a breakthrough for treating patients with both conditions.

Currently far too many patients are being prescribed a combination of drugs to treat both their anxiety and chronic pain condition, which researchers say can be dangerous. Instead, researchers say the discovery of the expression of pituitary adenylate cyclase activating polypeptide, or PACAP for short, could change the way we simultaneously treat the two conditions.

“Chronic pain and anxiety-related disorders frequently go hand-in-hand,” said Dr. Victor May, a professor of neurological sciences at the University of Vermont and study author.

Chronic Pain and Anxiety Disorders

For the study, researchers used mice to determine where the pathways for stress and pain intercept. By applying what the team called a “PACAP receptor antagonist,” researchers were able to successfully reduce both stress and pain in the rodents.

“By targeting this regulator and pathway, we have opportunities to block both chronic pain and anxiety disorders,” said May, who plans to next develop small molecule compounds that can antagonize PACAP actions. “This would be a completely different approach to using benzodiazepine and opioids — it’s another tool in the arsenal to battle chronic pain and stress-related behavioral disorders.”

The findings are intriguing because the US Food and Drug Administration recently issued a strong warning against mixing opioid painkillers and benzodiazepines, which is a current standard treatment for patients with chronic pain and anxiety. You can read more about the study here.

The Role of Virtual Reality in Chronic Pain Treatment

virtual reality chronic painVirtual reality is a new technology that is supposed to immerse the viewer into a different space. It uses high technology and complex visual stimuli to place the viewer into an environment projected in goggles in front of your eyes. As you move your head, eyes and body, the scene in your goggles transforms and you move in that environment. Through advanced computing, one is moved from your current environment into the what is being projected in front of you. Initially, it has been used for video games and virtual sight seeing. It can place you in a remote mountain village, skiing down a slope, or visiting a refugee camp among other themes that have been done.

The cost of the computer equipment, camera, software, and headsets are now becoming more affordable. More content is now available, and with lower costs, new areas of use are being found. Time magazine this week has an article on its use in the medical field, and for the use to help manage pain. One company, DeepStream VR, is experimenting with virtual reality to treat acute and chronic pain. The company is using the virtual reality experience to distract a person’s mind from pain.

Virtual Reality and Chronic Pain

Virtual reality simply uses distraction to relieve pain. Basically, the brain can only perceive a couple of inputs at a time. While watching and listening to the immersive environment of virtual reality, the brain is distracted from the pain and therefore one does not perceive it. However, the claims by this company that a VR experience can relieve pain for a prolonged time may be overly optimistic. Other studies with similar technology have shown most of the relief is very short lived. Furthermore, unless the video and playback is extremely high quality, many people tend to get motion sickness and nausea. 

Visualization and cognitive strategies in the treatment of pain are not new. Most chronic pain patients benefit from the use of cognitive strategies to train the brain to be less responsive to pain signals. Psychological interventions have been used for years. These strategies have included everything from hypnosis, progressive relaxation, meditation, mindfulness, and multiple other techniques. Virtual reality is another way to of distract the brain from concentrating on painful sensations. When the brain is busy with other things, it just does not have the time to focus on painful stimuli.

In the future, as the technology and hardware improve and become affordable, virtual reality is likely to have a degree of potential for some people to at least temporarily distract a person from pain. The lucky group who can obtain longer relief from their symptoms by using distraction may benefit from virtual reality sessions. As with any of the cognitive strategies, the goal is to use the distraction of the brain from pain to prevent the need for reaching for another pill. Virtual reality is using a proven psychological technique in a new way that hopefully will help another group of pain patients.

Does The Daith Piercing Work For Migraines or Headaches?

Our blog on daith piercings for headaches and migraines has been by far our most popular blog. So many people have asked us about the piercing or shared their story in the comments section of the blog. In fact, we’d go out on a limb and say that the comments section on the original blog is one of the best places on the internet for honest reviews about the success of the piercing.

Instead of forcing you to sift through all the comments, we thought we’d share some personal stories in a blog so it’s easier to learn what people have to say. We did something similar to this in a blog a few months ago, but we’ve received so many new comments that we wanted to do it again. So without further adieu, here’s what people are saying about the daith piercing.

Stories About Daith Piercings

My 23-year-old daughter had her right daith done and I had my left done two weeks apart this summer. Neither of us has had a significant migraine since. She’s had virtually none and I’ve just had a couple of smallish headaches and felt some pressure. I’m a 10-15 a month migraine person and she’s on a daily preventative and used to get 6-7. I hope this stays helping. It was so totally worth it. ~N.C.

I have had my daith and tragus pierced foe just over 10 years now…and was always super skeptical when I would read articles like this and how the daith piercings helped with migraines…..however….last week I had to take my earrings out to play indoor netball (I forgot to cover them up at home)….. I couldn’t get the earrings back in at the end of the game so I decided that I would leave them out permanently (being a good role model to my babies)… In the week that I had them out I had horrendous migraines and over ten spasmodic and intense nose bleeds…. I decided to put the earrings back in because I missed having them in my ear…and to be quite honest…this week I’ve had no severe migraines and zero nosebleeds…could just be a coincidence..but might not be … ~ J.R.

I had it done on February 13th and it is the best thing I ever did.  Have only taken my Maxalt 4 times and today is July 16th it has truly made a difference in my life with my migraines and headaches in general ~ H.S.

I just recently received my Daith Piercing and was able to wake up migraine free after more than 10 years of crippling migraine pain. Not only do I have multiple sclerosis but I also suffer from a large chairi malformation. I have tried every intervention and medication out there to receive little to none relief from my migraines. Since getting my piercing, I have actually had the blessing of waking up migraine free (something I truly couldn’t remember the last time it had happened). Not to mention, the piercing was next to nothing in cost when compared to other treatments I have tried so this was worth the try for me. I would recommend the piercing for anyone who suffers enough migraines that interrupt their lives for days at a time. The piercing itself was about 10 seconds of pain and nothing compared to a 5-6 day migraine. ~ V.E.

I live in MN. I went to a place today called The Holy Mackerel to get my daith pierced. I highly recommend it. I actually was getting a headache prior to my piercing and within hours it went away. I’m praying that’s a sign that it is going to work. The piercing itself doesn’t hurt that much and Verno at the Holy Mackerel is great ~ H.M.

Have had mine 4 months and no migraine. A few dull headaches but no migranes! ~ T.L.